Water | 4.37g |
Energy | 501.0kcal |
Energy | 2097.0kJ |
Protein | 5.1g |
Total lipid (fat) | 24.83g |
Ash | 1.39g |
Carbohydrate, by difference | 64.3g |
Fiber, total dietary | 1.9g |
Sugars, total | 18.13g |
Sucrose | 18.13g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 35.87g |
Calcium, Ca | 29.0mg |
Iron, Fe | 2.6mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 117.0mg |
Potassium, K | 113.0mg |
Sodium, Na | 471.0mg |
Zinc, Zn | 1.25mg |
Copper, Cu | 0.223mg |
Manganese, Mn | 1.287mg |
Selenium, Se | 2.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.184mg |
Riboflavin | 0.213mg |
Niacin | 3.22mg |
Pantothenic acid | 0.178mg |
Vitamin B-6 | 0.076mg |
Folate, total | 65.0??g |
Folic acid | 46.0??g |
Folate, food | 19.0??g |
Folate, DFE | 97.0??g |
Choline, total | 17.7mg |
Betaine | 38.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 23.0??g |
Vitamin E (alpha-tocopherol) | 1.85mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 21.8??g |
Fatty acids, total saturated | 4.999g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
15:0 | 0.001g |
16:0 | 2.775g |
17:0 | 0.031g |
18:0 | 1.974g |
20:0 | 0.096g |
22:0 | 0.102g |
Fatty acids, total monounsaturated | 16.928g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 16.884g |
20:1 | 0.034g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.671g |
18:2 undifferentiated | 1.611g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |